Green Smoothie Bowl Recipe

Green Smoothie Bowl Recipe
I love the concept of Green smoothie bowls. They are so pretty and impressive yet easy (think Mother’s Day Breakfast!). Blended smoothie bowls are the fancy way to serve a thick, nutrient dense smoothie as a refreshing summer soup, dessert, snack or breakfast since it is topped with homemade granola, seeds, chia and berries. It is an amazing way to start your day
A healthy Green Smoothie Bowl packed with simple ingredients and is naturally sweet. Smoothie bowls are energizing, rich in antioxidants and keeps you feeling satisfied because it is has good fiber and fats like avocado and flax seed.

Smoothie Bowl Ingredients:

  • 3/4 cup coconut milk or almond milk (use 1/2 to 1 cup to reach desired thickness)
  • 2 cups green spinach
  • 1/2 avocado (ripe)
  • 2 Tbsp flax seeds
  • 1 ripe banana peeled, sliced and frozen
  • 1 cups pineapple peeled, sliced and frozen
  • 1/2 ripe mango peeled, chopped and frozen

Smoothie Bowl Topping Options

  • 1/2 cup homemade granola divided*
  • 1 Tbsp Toasted Coconut or pumpkin seeds divided, optional
  • 2 tsp chia seeds divided
  • 1/2 cup fresh strawberries blueberries and or raspberries

Instructions

    1. Add the ingredients in the order listed to a high powered blender, and adding only 1/2 cup liquid to start.

    2. Start on low speed, scraping down the bowl as needed and adding more liquid if it gets stuck. Once thick and creamy, set the mixer to high speed until it reaches sorbet-like consistency.

  1. Divide smoothie mixture between 2 bowls and garnish with smoothie bowl topping options (granola, chia seeds, fresh berries, etc).



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